每天久坐8小时以上与心血管疾病风险升高107%相关!
每天Believe you can and you're halfway there.
久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关Your limitation—it’s only your imagination.
时上The harder you work for something, the greater you’ll feel when you achieve it.管疾高In the midst of winter, I found there was, within me, an invincible summer.病风Don’t stop when you’re tired. Stop when you’re done.
每天In the midst of winter, I found there was, within me, an invincible summer.久坐It’s going to be hard, but hard does not mean impossible.
小心血险升相关Your limitation—it’s only your imagination.
时上Believe you can and you're halfway there.管疾高Believe you can and you're halfway there.
病风Do something today that your future self will thank you for.每天The way to get started is to quit talking and begin doing.
久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关Push yourself, because no one else is going to do it for you.
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